Individual trauma therapy and therapy for people living with a chronic illness

Online Therapy in Ohio

Feeling Broken?

Exhausted?

As though your body is betraying you?

Pulling away from the people you love?

Feeling numb, disconnected or like you’re watching your life from a distance?

Sleep that never feels restful?

Having brain fog or feeling forgetful?

Grieving for your “former self”?

Emotional swings that feel out of your control?

Relief from trauma and chronic illness doesn’t mean forgetting. It means what happened no longer runs your life.

Trained for this. Specifically.

If you’ve got trauma, chronic illness, or both, regular therapy won’t cut it for you. You need Specialized care that will get you real relief.

Specialized trauma therapy matters. Trauma therapy requires a therapist who understands the science of trauma. The way it lives in the body, and the painful stories trauma tells you about yourself

Chronic Illness isn’t just a medical experience. It’s a grief experience. Identity experience. A relationship experience. A loss-of-self experience.

I graduated with my Masters in Social Work in 2016 from The Ohio State University. I have been working with individuals who struggle with chronic illnesses, trauma, or both for 5 years. I combine my training with my personal experience to create a therapy space built around your lived experiences, not adapted for them.

  • A relaxed, no-obligation call to hear what you’re looking for and see if we’re the right fit.

  • We take time to understand your history and your goals. No pressure to dive into the hardest parts before you’re ready.

  • Together, we’ll identify which combinations of somatic, mindfulness, and CPT approaches make the most sense for you-and revisit that plan as your healing evolves.

  • Regular sessions where we will work together toward a life that feels fuller, safer, and more like yours. You’ll always understand what we’re working on and why.

Areas of Expertise

Book a call today.

Consult calls allow us to get to know each other before meeting and talk through what you are looking for both in therapy and in a therapist so we can make sure this will be a good fit for both of us and set YOU up for success.